Learn Self-Acupuncture
Empower yourself with the skills to practice acupuncture safely and effectively—on your own.
This course is designed for anyone looking to expand their knowledge and take self-care to the next level.
What you’ll get
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How acupuncture works and how it benefits the body
Safe and effective self-needling techniques
Key acupuncture points for stress, pain, digestion, immunity & more
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Total of 4 guided sessions (each up to 2 hours) OR completed over one weekend (2-day intensive)
Designed to be flexible and tailored to your pace and needs
Includes live instruction and practice
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Digital PDF Guide – key acupuncture points, diagrams, indications
Useful Resources & Recommendations – trusted tools, needles, books, and more
Support Between Sessions – for questions or technique feedback
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For individuals interested in natural self-healing
Anyone ready to take charge of their health using time-tested methods
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How to build confidence and intuition around your own body’s needs
How to integrate self-acupuncture into your personal wellness routine
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You’ll feel confident, empowered, and equipped to safely needle yourself when needed—whether for tension relief, better sleep, immune support, or daily balance.
✺ Frequently asked questions ✺
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No prior experience is necessary. The course is designed for complete beginners as well as wellness enthusiasts or practitioners who want to deepen their knowledge. You’ll be guided through the basics step-by-step.
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This course is designed for personal use only.
You are welcome to use what you learn on yourself and, informally, with family or close friends (if done safely and with consent). However, you cannot offer acupuncture as a paid service or claim to be a practitioner after this course.In the UK, to offer acupuncture professionally, you must complete a certified training programme and obtain appropriate insurance.
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No, this course is not a formal qualification. It’s intended for personal development, self-care, and wellness education. You’ll receive a completion certificate (if offered), but it is not a license to practice professionally.
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The course is currently offered in in-person only.
Sessions are interactive and practical, with clear demonstrations and space for questions.
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A digital PDF guide with diagrams, key acupuncture points, and safety info
A list of recommended tools and suppliers
Ongoing support for questions and guidance between sessions
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Yes! You’ll learn how to locate and use important acupuncture points for:
Stress, anxiety, and relaxation
Headaches and muscular pain
Sleep and energy balance
Digestion and immunity
And more, with a focus on safe and practical use for yourself.
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You don’t need to have needles before the course starts.
Sterile, single-use acupuncture needles will be provided during the course, and additional packs will be available for purchase directly through us if you’d like to continue practicing.You’ll also receive a digital PDF guide that includes:
A list of trusted suppliers
Guidance on what type of needles to buy
Tips on safe storage and disposal
Everything you need to get started—and to keep going after the course—is covered!
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When done correctly and with guidance, self-acupuncture is generally safe.
This course teaches proper hygiene, safety techniques, and how to recognise when acupuncture can help your body heal naturally.
£500
Group Course
Small group sessions (2-4 students)
4 live sessions or weekend intensive
Needles provided during the course
Digital PDF guide & resources
Ongoing support via Whatsapp + access to community
£750
Private 1:1 Course
All the benefits of the group course
Fully personalised guidance and schedule
Extra time for individual questions & technique review
Ideal for those who prefer 1:1 attention